วิธีจัดการความเครียด!

..”ความเครียด” นับเป็นปัญหาใหญ่ในสังคมปัจจุบัน เนื่องจากการแข่งขันที่มากขึ้น มีเวลาพักผ่อนให้กับตัวเองน้อยลง ส่งผลกระทบต่อชีวิตในด้านต่างๆ วันนี้เราลองมาหาวิธีจัดการกับความเครียดกันนะคะ..

Skilled Speech

Speaking skillfully refers to giving full consideration prior to our speaking. In is important to say anything that makes others feel good and creates positive reactions.

The Noble Truth of Suffering : 6. Lamentation [parideva dukkha]

The Buddha characterized this form of suffering as that which produces tears of anguish whenever we are unable to give up our attachment to something

Why being a Fool is really Dangerous:

There are many serious consequences of foolish behaviour:

Points for Consideration:

In many countries, there is growth in materialism, civilization and consumer goods, job availability and the ability to earn high salaries

The Story of the Chicken Stars

If someone had killed animals for cooking food for monk like the Story of the Chicken Stars, what did they get, merit or sin?

The 38 Ways to Happiness :- Blameless Work (3)

The 38 Ways to Happiness. The Fifth Group of Blessings. Blessing Eighteen :- Blameless Work.

The kalyanamitra Temple

Within the Buddhist community, temples are recognized as a centre for moral training. Another way of viewing this is that temple is a place that teaches people to be ‘human’

The 38 Ways to Happiness :- Dhamma Practice (4)

The 38 Ways to Happiness. The Fifth Group of Blessings. Blessing Sixteen :- Dhamma Practice.

Social Disaster : 1. The Parent-Child Relationship

The catastrophe brought to society by parental neglect can be enlarged ad follows: Loss of Respect for One’s own Human Dignity